Individual Counselling / Psychology

I offer counselling in Calgary and online across Alberta that is trauma-informed, neurodiversity-affirming, and focused on healing and growth. Together, we may build skills for managing emotional ups and downs, process grief connected to late diagnosis or life changes, and work through trauma—whether relational, neurodiversity-related, or major life events. My goal is that when life happens (because life always happens), you feel supported to heal, grow, and move forward with greater clarity and resilience.



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Ms. Katharine Heimbigner-Tenor

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Safe and Sound Protocol (SSP) & Rest and Restore Protocol (RRP)

The Safe and Sound Protocol (SSP) is a powerful listening therapy designed to help regulate the nervous system, so you can better connect with yourself, others and the world around you.

The Rest and Restore Protocol is a new listening therapy designed to promote deep relaxation, recovery, balance in the body and mind, and connection to self, cultivating interoception and self-regulation.



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Ms. Katharine Heimbigner-Tenor

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Psychological Assessment

Healing Paths Psychology seeks to provide thoughtful, neuroaffirming assessments to help individuals better understand their strengths, challenges, and mental health needs. Whether you’re seeking clarity, support for school/workplace accommodations, or pursuing government supports, we aim to make the process empowering and approachable.

Reach out today for a free consultation.

Ms. Katharine Heimbigner-Tenor

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Couples Counselling

Couples Counselling is designed to help couples build stronger, healthier relationships by understanding and addressing communication patterns, conflict resolution, emotional connection and other issues that may arise. Couples therapy at Healing Paths Psychology is based primarily on the Gottman Method.



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Ms. Katharine Heimbigner-Tenor

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Mental Health Workshops

Custom workshops covering a variety of mental health concerns can be delivered online or in-person. This includes a variety of complimentary presentations to support the community. Example topics include: psychological first aid, mental health wellness, couples communication, trauma’s impact, mental health and advocacy.



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Ms. Katharine Heimbigner-Tenor

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